Why T.A.G. The Academic Gym Uses Active Learning to Teach Reading Skills 

Active movement-based learning can significantly enhance long-term memory and rapid recall. Research suggests that engaging in physical movement while learning strengthens neural connections, improves cognitive function, and enhances memory retention. Here’s why:

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Blending movement with learning accomplishes the following:

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1. Strengthens Memory Encoding
Movement activates multiple brain regions, including the hippocampus, which is crucial for memory formation.

Physical activity creates BDNF (miracle grow for the brain) and increases blood flow and oxygen to the brain, improving cognitive processing.

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2. Enhances Rapid Recall
Studies show that kinesthetic learning (learning through movement) improves retrieval speed because it creates multi-sensory associations.

When learners physically engage with concepts, they form stronger neural pathways, making recall faster and more efficient.

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3. Boosts Engagement & Focus
Movement-based learning keeps students actively engaged, reducing distractions and improving attention span.

It helps prevent cognitive fatigue, making learning more effective over time.

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4. Supports Long-Term Retention
The "learning by doing" approach reinforces concepts through muscle memory and spatial awareness.

Repeated movement-based activities strengthen procedural memory, leading to better retention.

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5. Examples of Active Learning Techniques
Gestures & Body Movements: Associating concepts with physical gestures improves recall.

Role-Playing & Simulations: Helps learners internalize information through experience.

Exercise & Brain Breaks: Short bursts of movement improve focus and memory consolidation.