VITAL-K Therapy for ADHD

VITAL Kinesthetic Therapy™ (VITAL-K Therapy) at The Academic Gym empowers children—especially those with ADHD and dyslexia—through movement, rhythm, and structured literacy.
VITAL-K Therapy stands for:
Visual • Interactive • Tactile • Auditory • Linguistic-Kinesthetic .

Learning through movement: an innovative way to teach literacy

T.A.G. The Academic Gym is a simple, low cost, effective way for schools to introduce the science of reading by blending phonics, fitness, and fun.

Brian Vieira

Apr 21, 20252 min read

A concerned parent trying to get her daughter to write.

Understanding ADHD and Spelling: Strategies for Improvement

ADHD can make learning extra challenging for kids. It’s a condition that affects attention, impulse control, and energy levels.

Brian Vieira

Mar 26, 20253 min read

kids practicing mixed martial arts at The Academic Gym's Mixed Martial Arts for English Language Arts program

Can exercise help kids who have difficulty focusing or have been diagnosed with ADHD?

Exercise has powerful benefits for kids with ADHD. But what types of exercise matter the most? And can exercise replace medication?

Brian Vieira

Mar 19, 20251 min read

BDNF: Four letters that are crucial to your child's cognitive, social, and emotional growth

Your child's brain on BDNF If you want plants to grow, add Miracle-Gro. If you want your child's brain to grow, add BDNF. What is BDNF?...

Brian Vieira

Feb 14, 20251 min read