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VITAL-K Therapy for ADHD
VITAL Kinesthetic Therapy™ (VITAL-K Therapy) at The Academic Gym empowers children—especially those with ADHD and dyslexia—through movement, rhythm, and structured literacy.
VITAL-K Therapy stands for:
Visual • Interactive • Tactile • Auditory • Linguistic-Kinesthetic .


VITAAL-K Reading Coaching at The Academic Gym
Here's how movement creates mastery. In the academic gym we use VITAAL-K reading coaching (Visual, Interactive, Auditory, Adaptive, Linguistic-Kinesthetic) integrated with analytical spelling for reading. Students use a variety of exciting cognitive athletic activities to embed the spellings and sounds into their heads.
Brian Vieira
Oct 241 min read


How does The Academic Gym help kids with ADHD?
If your child has ADHD, they don’t need to “try harder”—they need a system that works with their brain, not against it. The Academic Gym®’s VITAL-K™ Reading Coaching Program does just that. It transforms reading from a struggle into a strength—one jump, clap, and syllable at a time.
Brian Vieira
Sep 232 min read


Analytical spelling for reading skills
Analytical spelling helps children to develop the following skills:
Children learn to focus and listen intently because the words are being pronounced. So analytical spelling enhances focus and listening skills. Intensive auditory training is essential to help children overcome reading difficulties and disorders such as dyslexia. Kids diagnosed with dyslexia should learn to spell well so that they can read well.
Brian Vieira
Sep 223 min read


Box and Spell™—overcoming ADHD and Literacy Barriers with VITAL-K Therapy
Box and Spell™ is part of the broader Vital Kinesthetic Therapy™ (Vital K Therapy™) approach. It’s not just a clever gimmick—it’s a neuroscience-informed strategy that helps kids with ADHD build focus, memory, and confidence through rhythmic, athletic routines.
Brian Vieira
Sep 122 min read


Vital-K Therapy™—How exercise can provide support for ADHD
What if the key to unlocking focus, confidence, and academic success in kids with ADHD isn’t found only in a pill—but in a punch, a chant, and a jump?
That’s the promise of VITAL Kinesthetic Therapy™ (VITAL-K Therapy™), a groundbreaking approach developed by educator Brian Vieira, founder of The Academic Gym®️.
Brian Vieira
Sep 112 min read


Exercise and ADHD
Exercise helps kids organize and improve classwork and homework, manage mood swings, make and keep friends, and optimize their brains for learning.
Brian Vieira
Sep 101 min read


ADHD: The Academic Gym exercises lessens the effects of ADHD
T.A.G.'s V.I.T.A.L. cognitive exercise program offers unique benefits to kids challenged with ADHD.
Here's how T.A.G. helps kids to mitigate the effects of ADHD:
1. Improved Focus & Attention
Brian Vieira
Sep 61 min read


How T.A.G. help kids with ADHD
How does T.A.G. help kids with ADHD? At The Academic Gym we use the body to stimulate, train, and strengthen the brain. We use athletic...
Brian Vieira
Sep 51 min read


The Academic Gym: ADHD and reading deficits program
T.A.G. (The Academic Gym) helps kids with ADHD and reading deficits by blending phonics, fitness, and fun. The Academic Gym help kids win socially, emotionally, and academically.
Brian Vieira
Sep 51 min read


How exercise can "fire-up" your child's brain for learning
How exercise can get kids ready for learning
Brian Vieira
Jun 22 min read


Why T.A.G. The Academic Gym improves reading skills
How active learning in The Academic Gym improves reading skills
Brian Vieira
May 71 min read


Why multisensory learning works
Why multisensory learning helps all kids learn
Brian Vieira
May 41 min read


Learning through movement: an innovative way to teach literacy
T.A.G. The Academic Gym is a simple, low cost, effective way for schools to introduce the science of reading by blending phonics, fitness, and fun.
Brian Vieira
Apr 212 min read


Understanding ADHD and Spelling: Strategies for Improvement
ADHD can make learning extra challenging for kids. It’s a condition that affects attention, impulse control, and energy levels.
Brian Vieira
Mar 263 min read


Can exercise help kids who have difficulty focusing or have been diagnosed with ADHD?
Exercise has powerful benefits for kids with ADHD. But what types of exercise matter the most? And can exercise replace medication?
Brian Vieira
Mar 191 min read


BDNF: Four letters that are crucial to your child's cognitive, social, and emotional growth
Your child's brain on BDNF If you want plants to grow, add Miracle-Gro. If you want your child's brain to grow, add BDNF. What is BDNF?...
Brian Vieira
Feb 141 min read
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